Wednesday, April 09, 2008

Rewriting my life's script

Today Dr. Laura said that for short-term burnout, physicality is a great remedy: take a hike or something. Short-term burnout is about overloading the brain. But, long-term burnout is about a lack of joy and requires rewriting your life's script.

So, I am kind of hating my life and I do feel a lack of joy. So, I need to figure out how to go to the place of joyfulness and usefulness.

1 comment:

Anonymous said...

Well written article.